Instant Pot Dairy-Free Broccoli Cheeze Soup
Sep 07, 2021
This soup was made in literally 5 minutes and thrown into the instant pot for just a few minutes! It’s a yummy alternative to broccoli cheddar soup that even my cheese-loving husband raved over!
Prep: 5 minutes
Cooking Time: 3 minutes (once it reaches pressure, so about 10 minutes total)
INGREDIENTS
- 2 heads broccoli, chopped into medium chunks
- 3 carrots, sliced
- 2 cups bone broth
- 1 can full-fat coconut milk
- 1/4 cup nutritional yeast (inactive yeast that gives it a cheesy flavour)
- 1/8 tsp cayenne pepper
- LOTS of black pepper
- himalayan salt to taste
- 4 chives, chopped (+ more for garnish)
- fresh parsley for delicious garnish
- chopped kale to add later (optional)
Optional:
- 2 cloves garlic
- 1/2 yellow onion
I omitted these to be Low FODMAP compliant and it was still delicious!
DIRECTIONS:
- Wash and chop your veggies and add all ingredients to your instant pot.
- Close the lid and “seal” it then cook on high pressure or manual for 3 minutes.
- Quick release, add kale and put the lid loose back on for 1 minute to wilt.
- Serve with fresh chives and parsley.
Notes:
- Feel free to double the recipe for a larger batch, this only makes about 3 servings.
- Homemade broth or pre-made broth from the freezer of your health store are the best options.
If you make it, I’d love to hear what you think! Leave me a comment!
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