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My Tips for Choosing Healthier Meat🐄
Apr 30, 2024
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B E E F
Choose Grass-fed AND grass-finished beef. 🌱
Grass is a cow’s natural diet and the meat will have a better omega-3:omega-6 ratio, making it anti-inflammatory instead of inflammatory (unlike f...
4 Surprising Things Hindering Your Gut Healing
Sep 30, 2022
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I get it, digestive problems suck big time. Maybe you’ve tried “everything”, or maybe you’ve been too overwhelmed to start. Here are 4 things to consider on your gut-healing journey.
Hidden Food I...
