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Fibromyalgia is a pain disorder, "characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues", according to the Mayo Clinic. It is not a disease in itself, but rather…
Despite what we’re told, Fibromyalgia, or any type of pain issue, can be helped with the proper diet! Your nutrition should focus on anti-inflammatory foods and be tailored to your specific needs…