immunity — Articles — Flourish Natural Wellness

5 Reasons to Ditch Your Toxic Antiperspirant

You might think that something as minor as applying deodorant or antiperspirant once a day can’t have an impact on your health, but it does. If you think of all the products you use on a daily basis, and all the chemicals…

Detox, WellnessAsher KleiberSeptember 15, 2020detox, detoxification, personal care, deodorant, beauty, Lyme Disease, lymphatic system, toxins, immunity, immune system, cognitive health, breast health, hormones Comment

All About Lyme Disease Prevention

Lyme Disease has become an epidemic. The CDC states that 30,000 cases are discovered each year, but it’s estimated that the number is much higher, with as many as thousands going undiagnosed, misdiagnosed and untreated…

What You Need To Know About Lyme Disease

Lyme Disease is the most common vector-borne disease in the US and is known as "The Great Imitator”, due to its ability to manifest in a variety of ways and mimic other illnesses. It can become debilitating if not detected and treated properly, which can be challenging, but is possible…

ImmunityAsher KleiberJuly 7, 2020Lyme Disease, Infections, chroni, chronic illness, chronic pain, chronic infection, borrelia, antibiotics, gut health, natural therapies, mental health, joint pain, pain, weakness, nervous system, immunityComment

5 Powerful Benefits of Intermittent Fasting

Fasting is one of the most powerful, inexpensive, ancient healing tools in our world today. Used throughout history, fasting increases longevity and empowers the body to heal from various ailments and restore balance. There are many different forms of fasting…

5 Keys to Fostering a Healthy Gut Microbiome

We have talked about the importance of having a healthy gut in order to support a strong immune system but remember that your gut microbiome affects many more areas than digestion and immunity…

The Immune-Gut Connection + 5 Tips to Implement Today!

As humans, we are hosts to hundreds of trillions of bacteria. In fact, our bacteria outnumber human cells 10:1! These bacteria are responsible for doing incredible things in our bodies, including regulating inflammation, modulating the immune system…

15 Free (or Very Cheap) and Easy Habits for a Healthier 2020

I 1000% understand how overwhelming it can be when you’re struggling with your health, and how expensive it can get - trust me! I’ve put together a list…

Wellness, Mental Health & MindsetAsher KleiberDecember 29, 2019new year, healthy, habits, resolutions, deep breathing, stress, meditation, fatigue, chronic illness, chronic pain, immunity, yoga, healing, mental healthComment

Best Nutrients for a Resilient Immune System

A strong, resilient immune system is not only important for avoiding colds and flus, it’s vital for every aspect of our health and is a key factor in whether or not we develop chronic illnesses down the road. Here are some powerful nutrients and supplements you can use to keep yours in top shape!

ImmunityAsher KleiberSeptember 15, 2019immunity, immune support, lymphatic system, supplements, herbs, infections, cancer, flu, cold, antioxidants, anti-inflammatory, vitamins, minerals, vitamin c, vitamin d, flu season, winter, fall, gut health, probiotics, prebiotics, antibiotics, viruses, bacteria, plants, chronic illness, fatigue, allergiesComment

8 Ways to Bullet-Proof Your Immune System

Flu Season. Wouldn’t it be great if we could avoid it all together? If you get hit hard with a bug this fall, have frequent or long-lasting illnesses, or are always tired, that’s a sign your immune system is in crisis and needs some attention.

ImmunityAsher KleiberSeptember 1, 2019immunity, infections, flu, cold, fall, immune boosting, stress, sleep, toxicity, detox, herbs, supplements, bone broth, comfort food, caffeine, sugar, alcohol, artificial sweeteners, diseaseComment

7 Keys to a Healthy Lymphatic System

The Lymphatic System is a network of vessels, tissues and organs, which make up a secondary circulatory system. This system helps remove toxins, bacteria, viruses, cellular debris, waste and other unwanted materials from the body.

ImmunityAsher KleiberAugust 15, 2019immunity, immune support, lymphatics, lymphatic system, exercise, cold, flu, immune system, circulation, deep breathing, massage, supplements, hydrate, waterComment

6 Benefits of Chiropractic

Chiropractic care takes a holistic approach to health, addressing the body as a whole, interconnected system, not just the spine. It focuses on supporting and enabling the body’s natural, innate healing mechanisms.

WellnessAsher KleiberAugust 1, 2019chiropractic, chiro, wellness, spine, stress, digestion, mobility, chronic pain, pain, carpal tunnel, immunity, immune system, inflammation, mental health, injuryComment

9 Underlying Causes of Anxiety and Depression

Medications for mental health disorders like anxiety and depression are prescribed now more than ever before. Why is it that such a large percentage of the population, especially in North America, are struggling with their minds?

Mental Health & MindsetAsher KleiberMay 15, 2019anxiety, depression, mental health, gut health, brain, allergies, blood sugar, mental, fear, sleep, digestion, leaky gut, immunity, inflammation, bacteriaComment

What is Leaky Gut?

Picture a healthy intestinal lining as a cheesecloth with tiny holes that allow only fully digested food particles through, while keeping out toxins, viruses and other stressors. With leaky gut, this semi-permeable lining becomes damaged

Gut Health & DigestionAsher KleiberMarch 15, 2019gut healing, leaky gut, gut health, immunity, digestion, allergies, skin care, pain, joint pain, thyroid, adrenals, fatigueComment