Posts tagged pain
Bloating is NOT Normal: Here’s How to Get Relief

If you're experiencing bloating on a regular basis, you're not alone—and it's not something you have to just live with. Bloating is a common issue, but it's important to understand that it's not a normal state for your body. If you find yourself bloated multiple times a week, it’s a signal from your body that something is off...

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Why Adding More Fibre Isn’t the Answer to Your Gut Problems

If you struggle with digestive issues like gas, bloating, constipation, diarrhea, pain or nausea, you’ve likely heard many people, or maybe your doctor, say “just add a fibre supplement, that will help”. Fibre is extremely important for digestive, cardiovascular and metabolic health. It helps support healthy cholesterol levels, stabilize blood sugar…

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What You Need To Know About Lyme Disease

Lyme Disease is the most common vector-borne disease in the US and is known as "The Great Imitator”, due to its ability to manifest in a variety of ways and mimic other illnesses. It can become debilitating if not detected and treated properly, which can be challenging, but is possible…

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7 Reasons It’s Time to Break Up with Sugar in 2020

Sugar. It’s everywhere you look. Disguised by colorful packaging and deceptive “health” claims, it can be very hard to spot. Not only has it been made into something that we consume daily in unbelievable amounts…

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